On the other hand, if your sleep quality wasn’t poor before beginning CPAP treatment, you may not notice a big difference once you start sleep therapy. Keep in mind that some people with sleep apnea may wake up 15 to 20 times per hour while others may only wake up a few times per hour. If you have a very mild form of sleep apnea and have been largely asymptomatic, you may not notice any improvement throughout treatment.
Your doctor can also discuss alternatives to CPAP if you are unable to use CPAP therapy, if it has not been effective for you, or if you simply want to explore your other options.
Behavioral changes such as switching your sleep position and maintaining a healthy lifestyle can help manage sleep apnea.
One study shows between one-third to over 50 percent of CPAP wearers either quit sleep therapy or never even fill their prescription (partially because they’re still tired after CPAP), but there are several things you can do to make your CPAP experience more comfortable, including:
, using the machine for at least four hours a night on 70% of nights. CPAP users may struggle to meet these requirements or feel it is an invasion of privacy.
You may be asking yourself, “Is it normal to be tired after starting CPAP?” Yes, and many new users find that it takes months to start feeling the benefits of uninterrupted sleep.
and keep the jaw in a position that prevents it from blocking the upper airway. These devices are silent, easy to use, and less expensive than CPAP machines. However, mandibular advancement devices work best for people who have mild OSA or those who experience OSA only when sleeping on their back.
Customer Service Expert Carol says: December 18, 2019 at 12:12 pm Hi Dorothy, my apologies for the delayed response. I’ve spoken with CPAP users that have the very complaint you have. What I have found is that initially you may gain weight, but over time you may not eat as much as you were before starting CPAP therapy.
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for sleep apnea, there are other options that people with sleep apnea can discuss with their doctor. CPAP machines deliver a
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In the long term, a CPAP machine can help prevent high blood pressure, risk of stroke, risk of heart attacks and reduce memory decline, all of which can be side effects of untreated sleep apnea.
Once here you have Inspire therapy, you may still be able to have an MRI. It is best to discuss your options with your doctor if an MRI is suggested. Alternative imaging technologies such as CT, ultrasound or others may be most suitable for you.